I woke up this morning thinking how much precious time we waste on stuff that isn’t important. In light of recent events, has shown me how precious our way of life and freedom really is. I want to fully embrace it. Spend more quality time with my kids who are getting older. Spend less time on trivial things and things that don’t matter.
I struggle with depression a lot. And I think it’s because I tend to dwell on things that I can’t fix or things that overwhelm me. Wonder if on my good days I spent more time doing things that fulfilled rather than drained I’d have more good days?
- Reading
- Exercizing
- Qaulity time with family
- Burning candles
- Eating foods that nourish
This is my goal. I can’t change the past but I can change the future.
craftedbygrace 